Last night I debated between pilates and spinning and thought maybe i should take it easy so went for pilates. I was bored. So very bored throughout the class. I thought I wasn't doing anything. Then all day at work I could feel it in my core. As I sit here and type tonight i can feel my poor sore abs. I guess the boring class actually was a good workout!
Tonight's GTS was a 4.5, 6 or 7 mile run through the park. I went for the full loop- 6 miles. It was a great run but I'm realizing I'm not pushing myself as hard as I can or should. I've found great running buddies but I run with them and talk and run at their pace...i know I can run faster now. So next time I need to push myself harder. This is my third time running the 6 mile loop and it feels great. I'm starting to spot landmarks that will help me make it through the course on race day. Its all becoming familiar... but as race day approaches, I'm getting more and more nervous.
I'm starting to become more concerned for second toe on my left foot. The nail fell off after it turned black and blue. The pain went away but now its back and more of the nail bed is black and blue. I've researched "black nail" as it is called and it is common with runners... but OUCH! I think i need to see a doctor..... arghh!
Off to try on wetsuit...
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