Good Morning Vietnam

The sun was shining. Birds were chirping. The CNN sign said the temp was 67 degrees. And Robin Williams smiled at me in Central Park. Ok, so maybe he wasn't smiling at me directly but more laughing at a joke that only he could hear- but his smile made me happy and so did tonight's run. It was just under 4 miles along the West side of the park. I actually enjoyed it. There was a specific point during the run when i forgot that i was running- i was just talking to a coach and he was giving me advice and i was running and talking and wasn't out of breath and it just worked. Amazing, really. We'll see if I say that again this weekend after my hour run. I kept thinking about that line in Legally Blonde when Elle says that exercise gives you endorphins. And endorphins make you happy. And happy people just dont kill. So true Elle. So true.